Hodmedod’s Organic Naked Barley Flakes 500g
Long before we ate modern wheat, naked barley sustained us. Well suited to our climate, Bronze Age farmers would be very familiar with this nutritious, malty cereal. Perfect for porridge and muesli, fantastic in bread, crumbles, granola and flapjacks, or even with leeks.
This product is Organic and is Vegan
£2.69
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Typical composition per 100g
....energy kJ..................... 1306 kJ
....energy kCal................. 312 kCal
....protein.......................... 13.70g
....carbohydrates............ 48.20g
........of which sugars..... 0.70g
....fat................................... 2.70g
........of which saturates. 1.40g
....fibre............................... 20.20g
....sodium.......................... 0.100g
....salt................................. 0.25g
Organic flaked naked barley
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